We acknowledge the Traditional Owners of the lands and water upon which we meet. This always was & always will be Kaurna land.

Physical Well-being

The Space

The Space is a cosy spot where you can chat with support staff, build social connections and meet neighbours. Drop-in to The Space, located at QT, between 10am-2pm on Mondays

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Neighbourhood Yoga

If you are after some relaxation, a good stretch, and some mindfulness, why not give Yoga a go? Neighbour and Yoga teacher, Liana, runs free, hour long classes each Saturday

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The Space

The Space is a cosy spot where you can chat with support staff, build social connections and meet neighbours. Drop-in to The Space, located at QT, between 10am-2pm on Mondays

Read More »

Walking Group

Each Monday and Thursday morning at 8am (7am if forecast is above 30 degrees) a group of neighbours meet outside The Pear for a brisk walk around the neighbourhood, or

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Basic & Simple Hatha Yoga

5:30pm-6:30pm | Wednesdays | QT Carla is a passionate Hatha Yoga mentor, with 50 years of experience. Carla is excited to share her lifelong Yoga experience with others through weekly

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Neighbourhood Yoga

If you are after some relaxation, a good stretch, and some mindfulness, why not give Yoga a go? Neighbour and Yoga teacher, Liana, runs free, hour long classes each Saturday

Read More »

Walking Group

Each Monday and Thursday morning at 8am (7am if forecast is above 30 degrees) a group of neighbours meet outside The Pear for a brisk walk around the neighbourhood, or

Read More »