We acknowledge the Traditional Owners of the lands and water upon which we meet. This always was & always will be Kaurna land.
If you are after some relaxation, a good stretch, and some mindfulness, why not give Yoga a go? Neighbour and Yoga teacher, Liana, runs free, hour long classes each Saturday at 8am. Meeting indoors at QT during the cooler weather, and outdoors at Company Square Reserve during the warmer months. A group of Yogi’s then […]
If you are after some relaxation, a good stretch, and some mindfulness, why not give Yoga a go? Neighbour and Yoga teacher, Liana, runs free, hour long classes each Saturday at 8am. Meeting indoors at QT during the cooler weather, and outdoors at Company Square Reserve during the warmer months. A group of Yogi’s then […]
If you are after some relaxation, a good stretch, and some mindfulness, why not give Yoga a go? Neighbour and Yoga teacher, Liana, runs free, hour long classes each Saturday at 8am. Meeting indoors at QT during the cooler weather, and outdoors at Company Square Reserve during the warmer months. A group of Yogi’s then […]
If you are after some relaxation, a good stretch, and some mindfulness, why not give Yoga a go? Neighbour and Yoga teacher, Liana, runs free, hour long classes each Saturday at 8am. Meeting indoors at QT during the cooler weather, and outdoors at Company Square Reserve during the warmer months. A group of Yogi’s then […]
5:30pm-6:30pm | Wednesdays | QT Carla is a passionate Hatha Yoga mentor, with 50 years of experience. Carla is excited to share her lifelong Yoga experience with others through weekly basic and simple Hatha Yoga sessions, working on the breath of life. Hatha Yoga has taught Carla a way of learning to listen to her […]
If you are after some relaxation, a good stretch, and some mindfulness, why not give Yoga a go? Neighbour and Yoga teacher, Liana, runs free, hour long classes each Saturday at 8am. Meeting indoors at QT during the cooler weather, and outdoors at Company Square Reserve during the warmer months. A group of Yogi’s then […]
5:30pm-6:30pm | Wednesdays | QT Carla is a passionate Hatha Yoga mentor, with 50 years of experience. Carla is excited to share her lifelong Yoga experience with others through weekly basic and simple Hatha Yoga sessions, working on the breath of life. Hatha Yoga has taught Carla a way of learning to listen to her […]
If you are after some relaxation, a good stretch, and some mindfulness, why not give Yoga a go? Neighbour and Yoga teacher, Liana, runs free, hour long classes each Saturday at 8am. Meeting indoors at QT during the cooler weather, and outdoors at Company Square Reserve during the warmer months. A group of Yogi’s then […]
Parenting can be a challenging and equally rewarding role, filled with many ups and downs, highs and lows. Looking after your own mental health while caring for your family can be tricky. Join neighbour and Emeritus Professor in Mental Health Nursing, Eimear Muir-Cochrane, who will provide some tips on managing the rollercoaster of emotions that […]
5:30pm-6:30pm | Wednesdays | QT Carla is a passionate Hatha Yoga mentor, with 50 years of experience. Carla is excited to share her lifelong Yoga experience with others through weekly basic and simple Hatha Yoga sessions, working on the breath of life. Hatha Yoga has taught Carla a way of learning to listen to her […]
If you are after some relaxation, a good stretch, and some mindfulness, why not give Yoga a go? Neighbour and Yoga teacher, Liana, runs free, hour long classes each Saturday at 8am. Meeting indoors at QT during the cooler weather, and outdoors at Company Square Reserve during the warmer months. A group of Yogi’s then […]
5:30pm-6:30pm | Wednesdays | QT Carla is a passionate Hatha Yoga mentor, with 50 years of experience. Carla is excited to share her lifelong Yoga experience with others through weekly basic and simple Hatha Yoga sessions, working on the breath of life. Hatha Yoga has taught Carla a way of learning to listen to her […]
