We acknowledge the Traditional Owners of the lands and water upon which we meet. This always was & always will be Kaurna land.

Tuesdays

Mindfulness Art

Join neighbour Trudi for a mindfulness art session to support you to relax and look inward. No previous art experience required. This is a free session with all materials supplied.

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The Highs and Lows of Parenting

Parenting can be a challenging and equally rewarding role, filled with many ups and downs, highs and lows. Looking after your own mental health while caring for your family can

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Managing Grief & Loss

There are many different types of loss and meaning which attach to it. Loss of loved ones, loss of a pet, job loss, relationship breakdowns etc. Come and join Emeritus

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Coffee & Conversations

This informal coffee catch-up is open to anyone who would like to have a chat over a cuppa once a week! Proudly supported by peer-workers from Skylight Mental Health. Every

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Neighbourhood Lunch

A casual gathering for people who like having a chat over lunch, instead of eating on their own. Grab a homemade bowl of soup or a sourdough toastie from The

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