Join Sharon, a creative facilitator, for a playful and mindful workshop inspired by the Guatemalan tradition of worry dolls. Learn to craft your own tiny doll to “carry” your worries […]
35 events found.
Free
Events
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1 event,Join us at the Pear for Live Music Mondays, a relaxed and uplifting way to start your week. Enjoy the sounds of Matt, our local guitar guide, alongside David, a talented musician from the Music for Change project. These sessions are all about bringing people together through music, creating a welcoming space to connect, relax, and […] |
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Shaz' cooking demonstration for Mental Health Month is all about creating an inclusive, supportive space where cooking builds confidence, supports well-being and brings people together. Using Shaz' Easy Recipes (Inclusive […] |
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1 event,Step into joy, energy, and connection with Sharon Stewart and Lauren Harris, guides in wellbeing, movement, and mindfulness. Their playful, inclusive style leaves participants feeling energized, balanced, and uplifted. This session blends fun rhythms, gentle movement, and a guided meditation to release tension, boost wellbeing, and spark creativity. No dance experience is needed — just […] |
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1 event,Join us at the Pear for Live Music Mondays, a relaxed and uplifting way to start your week. Enjoy the sounds of Matt, our local guitar guide, alongside David, a talented musician from the Music for Change project. These sessions are all about bringing people together through music, creating a welcoming space to connect, relax, and […] |
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Join Sharon, a creative facilitator, for a playful and mindful workshop inspired by the Guatemalan tradition of worry dolls. Learn to craft your own tiny doll to “carry” your worries […] |
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1 event,Join us at the Pear for Live Music Mondays, a relaxed and uplifting way to start your week. Enjoy the sounds of Matt, our local guitar guide, alongside David, a talented musician from the Music for Change project. These sessions are all about bringing people together through music, creating a welcoming space to connect, relax, and […] |
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1 event,Rediscover your sense of fun, nurture your wellbeing, and unleash your inner clown! Through group improvisation and playful exercises, this workshop invites adults of all ages to connect, laugh, and celebrate life. David Cronin, author, laughter therapist, wellness facilitator, and former clown doctor, has spent over 30 years bringing joy and creativity to thousands of […] |
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1 event,Step into joy, energy, and connection with Sharon Stewart and Lauren Harris, guides in wellbeing, movement, and mindfulness. Their playful, inclusive style leaves participants feeling energized, balanced, and uplifted. This session blends fun rhythms, gentle movement, and a guided meditation to release tension, boost wellbeing, and spark creativity. No dance experience is needed — just […] |
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