We acknowledge the Traditional Owners of the lands and water upon which we meet. This always was & always will be Kaurna land.
Join us at the Pear for Live Music Mondays, a relaxed and uplifting way to start your week. Enjoy the sounds of Matt, our local guitar guide, alongside David, a talented
Join us at the Pear for Live Music Mondays, a relaxed and uplifting way to start your week. Enjoy the sounds of Matt, our local guitar guide, alongside David, a talented
Shaz’ cooking demonstration for Mental Health Month is all about creating an inclusive, supportive space where cooking builds confidence, supports well-being and brings people together. Using Shaz’ Easy Recipes (Inclusive
Join Tammie Johncock (The Inner Voice) for a gentle and empowering workshop using EFT (Emotional Freedom Techniques) to release stress, worry, and stuck emotions. By combining simple tapping on acupressure
Join Sharon, a creative facilitator, for a playful and mindful workshop inspired by the Guatemalan tradition of worry dolls. Learn to craft your own tiny doll to “carry” your worries
Rediscover your sense of fun, nurture your wellbeing, and unleash your inner clown! Through group improvisation and playful exercises, this workshop invites adults of all ages to connect, laugh, and
Join us at the Pear for Live Music Mondays, a relaxed and uplifting way to start your week. Enjoy the sounds of Matt, our local guitar guide, alongside David, a talented
Join us for a special musical event featuring Ben Roberts, the South Australian musician behind The Concrete Connection Project. In 2024, Ben performed on every street in Adelaide’s CBD, a
Step into joy, energy, and connection with Sharon Stewart and Lauren Harris, guides in wellbeing, movement, and mindfulness. Their playful, inclusive style leaves participants feeling energized, balanced, and uplifted. This
During Feel Good October, discover a simple yet powerful meditation practice that you can take with you into everyday life. This session offers practical techniques to ease stress, release negative
