If you are after some relaxation, a good stretch, and some mindfulness, why not give Yoga a go? Neighbour and Yoga teacher, Liana, runs free, hour long classes each Saturday at 8am. Meeting in Company Square Reserve during the warmer weather, and indoors at The Alberton Trinity Church during the cooler months. A group of Yogi’s then head to The Pear for coffee & brekky after class. The perfect way to start the weekend!
Yoga classes are free. However, there is a donation tin that goes towards a different charity every couple of months.
Bring a yoga mat, water bottle and some money if you want to join for a coffee at The Pear afterwards.
For more information, email hello@neighbourhoodnode.com.au or join the closed Facebook group here.