Neighbour and volunteer Tai Chi teacher, Carol, runs free weekly Tai Chi classes outside under the veranda at The Pear. The class kicks off for an hour at 10am each Friday morning. No registrations are necessary, you can just rock up on the day! Tai chi techniques aim to address the body and mind as […]

If you are after some relaxation, a good stretch, and some mindfulness, why not give Yoga a go? Neighbour and Yoga teacher, Liana, runs free, hour long classes each Saturday at 8am. Meeting indoors at QT during the cooler weather, and outdoors at Company Square Reserve during the warmer months. A group of Yogi’s then […]