7 events found.
Week of Events
Monday, June 19, 2023
No events on this day.
Tuesday, June 20, 2023
No events on this day.
Wednesday, June 21, 2023
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June 21, 2023 -Basic & Simple Hatha Yoga
Basic & Simple Hatha Yoga
5:30pm-6:30pm | Wednesdays | QT Carla is a passionate Hatha Yoga mentor, with 50 years of experience. Carla is excited to share her lifelong Yoga experience with others through weekly basic and simple Hatha Yoga sessions, working on the breath of life. Hatha Yoga has taught Carla a way of learning to listen to her […]
Thursday, June 22, 2023
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June 22, 2023 -Navigating Strained Family Relationships
Navigating Strained Family Relationships
Difficult family relationships can take many forms. Any kind of strained relationship can have long-lasting negative impacts on your health and well-being, such as experience fear and anxiety, not reaching out to family for support, suffering from lack of emotional or financial support during hard times, and so on. To minimise these effects, it is […]
Friday, June 23, 2023
No events on this day.
Saturday, June 24, 2023
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June 24, 2023 -Neighbourhood Yoga
Neighbourhood Yoga
If you are after some relaxation, a good stretch, and some mindfulness, why not give Yoga a go? Neighbour and Yoga teacher, Liana, runs free, hour long classes each Saturday at 8am. Meeting indoors at QT during the cooler weather, and outdoors at Company Square Reserve during the warmer months. A group of Yogi’s then […]
Sunday, June 25, 2023
No events on this day.
