Neighbourhood Yoga

If you are after some relaxation, a good stretch, and some mindfulness, why not give Yoga a go?

Neighbour and Yoga teacher, Liana, runs free, hour long classes each Saturday at 8am. Meeting indoors at QT during the cooler weather, and outdoors at Company Square Reserve during the warmer months.

A group of Yogi’s then head to The Pear for coffee & brekky after class. The perfect way to start the weekend!

Open to anyone – no prior experience needed.

For the latest updates from Liana, you can join this Facebook group or email hello@neighbourhoodnode.com.au for more information.

This activity is made possible with the generous support from the Australian Government Department of Social Services, the South Australian Government Office for Ageing Well and our partner ECH Inc.

We would like to acknowledge that this activity takes place on the Traditional land of the Kaurna People. We pay our deepest respects to Elders past, present and emerging. We recognise that sovereignty of this land was never ceded and we stand in solidarity with all Aboriginal and Torres Strait Islander peoples. This always was, and always will be Aboriginal land.