Yoga

If you are after some relaxation, a good stretch, and some mindfulness, why not give Yoga a go?

Neighbour and Yoga teacher, Liana, runs free, hour long classes each Saturday at 8am. Meeting in Company Square Reserve during the warmer weather, and indoors at The Alberton Trinity Church during the cooler months. A group of Yogi’s then head to The Pear for coffee & brekky after class. The perfect way to start the weekend!

Open to anyone – no prior experience needed.

For the latest updates from Liana, you can join this Facebook group or email hello@neighbourhoodnode.com.au for more information.