Feel Good October Wrap-Up

Feel Good October was a joyful celebration of wellbeing, connection, and creativity in our neighbourhood, all part of the Kind to the Mind project. From live Music Mondays and hands-on workshops like cooking with Sharon, clowning, meditation, and EFT tapping, to a mental health resources stall, the month was packed with opportunities to connect, try something new, and nurture our mental health.

The month reminded us of the power of community, of shared experiences, and of small moments that make a big difference for wellbeing. We can't wait to see what's next for Kind to the Mind!